Counselling shaped around you.
Integrative, compassionate therapy for adults and young people. In person, online or outdoors. Always tailored to you.
Pickle, my therapy dog, may be available to join sessions by arrangement.
Individual Counselling
Support tailored to you. Explore challenges, gain clarity and build the tools to move forward.
Counselling for Young People
A safe, supportive space for young people to talk, be heard and build confidence.
Online Counselling
Accessible therapy from the comfort of your own space, with the same level of care and confidentiality.
Therapy with Pickle
Pickle, my therapy dog, may be available to join sessions by arrangement.
Outdoor Therapy
Therapy doesn't always have to take place indoors. Outdoor sessions may include walking or quiet, seated reflection in nature.
Areas We Might Explore
Anxiety & Stress
Manage worry, overwhelm and build resilience.
Low Mood
Understand how you feel and find light again.
Low Self-Esteem
Build self-worth and confidence.
Relationships
Improve connection and navigate relationship challenges.
Grief & Loss
Find support through change and loss.
Trauma
Work through past experiences at a pace that feels safe.
Identity & Belonging
Explore who you are and where you belong.
Life Transitions
Navigate change and find clarity during new chapters.
How Therapy Begins
Get in Touch
Send a message or book your free 20-minute consultation.
Free Consultation
We'll talk about what you're looking for and how I can help.
First Session
We’ll take time to get to know each other and explore what matters most to you.
Ongoing Work
Together, we'll build insight, skills and lasting change, at your pace.
I am a fully qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP).
Membership number 00964585
My practice is underpinned by the BACP Ethical Framework (available at www.bacp.co.uk).
I hold Professional Civil Liability Insurance and am registered with the Information Commissioner's Office.
From your initial enquiry, I handle your personal information securely and in accordance with the UK GDPR and the Data Protection Act 2018, as amended. Please see my Privacy Notice for details of how your information is collected, used and stored.
BACP registered counsellor working ethically and professionally.
Integrative approach tailored to your needs.
A warm, down-to-earth space where you can be yourself.
My therapy dog, Pickle, may be available by arrangement.
Your privacy and comfort are always my priority.