Block 1 — Hero

Get in touch

Reaching out can be the first step towards feeling better. Whether you have questions, want to explore therapy, or are ready to book, I'm here to help.

I aim to respond to all enquiries within 1-2 working days

Before your first session

Once you get in touch, I'll reply to arrange a free 20-minute consultation. This is a relaxed conversation about what you're looking for and how therapy can help. If we feel it's a good fit, we'll arrange your first session at a time that works for you.

A note on safety

The Core Therapy is not an emergency or crisis service. If you are in immediate danger or need urgent support, please contact your GP, call 999, or contact Samaritans on 116 123 (24/7).

Block 4 — Your Wellbeing Is Our Priority

Your Wellbeing is Our Priority.

Qualified & Registered

BACP registered counsellor, BPS Graduate Member and Doctoral Trainee.

Integrative Approach

Tailored therapy drawing on evidence-based approaches.

Flexible Ways to Meet

In-person, Online and Outdoor options.

Therapy Animals

Pickle our therapy dog may be available by arrangement.

Ongoing Support

We're here with you every step of the way, celebrating progress together.

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